Library of American University of Madaba

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Sports nutrition : enhancing athletic performance / edited by Bill I. Campbell. - Boca Raon, FL : CRC Press, 2014. - xvi, 321 p. : ill. ; 24 cm.

Includes bibliographical references and index.

Fat metabolism -- Dietary fat strategies for performance enhancement -- Carbohydrate metabolism -- Dietary carbohydrate strategies for performance enhancement -- Protein metabolism -- Dietary protein strategies for performance enhancement -- Nutrient timing : carbohydrate-protein combinations -- Energy balance -- Enhancing body composition : gaining muscle and losing fat -- Hydration.

ISBN: 9781466513587 (hardback : alk. paper)

Subjects--Topical Terms:
Athletes--Nutrition.
Sports--Physiological aspects.
Physical fitness--Nutritional aspects.
Nutritional Physiological Phenomena.
Athletic Performance--physiology.
Metabolism--physiology.

Dewey Class. No.: 612.39 / S764