| 000 -LEADER |
|---|
| fixed length control field |
01506cam a22002418i 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200123092823.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
140814s2015 flu b 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781439871874 (hardback) |
| 041 07 - Language |
|---|
| Language code of text/sound track or separate title |
eng |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
617.1027 |
| Edition number |
23 |
| Item number |
N976 |
| 245 00 - IMMEDIATE SOURCE OF ACQUISITION NOTE |
|---|
| Title |
Nutrition and performance in masters athletes / |
| Statement of responsibility, etc |
edited by Peter R.J. Reaburn. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Boca Raton, FL : |
| Name of publisher, distributor, etc |
CRC Press, |
| Date of publication, distribution, etc |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xv, 377 p. ; |
| Dimensions |
26 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"This book examines the aging process, its effect on sports performance, the methods to maximize sports performance, and the unique nutritional needs of masters athletes. More importantly, the book focuses on practical ways to minimize the age-related declines in performance and health by examining ways to maximize speed, endurance, and strength development in order to slow the inevitable age-related performance decline. The insights discussed in the text enable readers to both improve performance and better understand their bodies' responses to exercise as they age, through correct training methodology and nutritional practices"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Athletes |
| General subdivision |
Nutrition. |
| 9 (RLIN) |
5050 |
|
|---|
| Topical term or geographic name as entry element |
Sports for older people |
| General subdivision |
Physiological aspects. |
| 9 (RLIN) |
35100 |
|
|---|
| Topical term or geographic name as entry element |
HEALTH & FITNESS / General. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
35101 |
|
|---|
| Topical term or geographic name as entry element |
HEALTH & FITNESS / Nutrition. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
35102 |
|
|---|
| Topical term or geographic name as entry element |
MEDICAL / Sports Medicine. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
35103 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Reaburn, Peter. |
| 9 (RLIN) |
35104 |
| Relator term |
editor |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Item type |
Book |
