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Item type | Location | Call Number | Status | Date Due |
---|---|---|---|---|
Book | AUM Main Library | 613.286 A632 (Browse Shelf) | Available |
613.28 D565Dietary supplements in health promotion / | 613.28 H497PDR for nutritional supplements / | 613.28 H497PDR for nutritional supplements / | 613.286 A632Antioxidants in sport nutrition / | 613.286 A632Antioxidants in health and disease / | 613.286 H634An evidence-based approach to vitamins and minerals : |
Includes bibliographical references and index.
"Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport"--
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